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Only Dr. Bock has 42 years of experience. Dr. Bock’s experience includes: Chiropractic treatments and orthopedics, injury rehabilitation, Shoulder Expert (Pain-FREE Shoulder Clinic in Portimão), Olympic doctor, auto/work injuries, Chiropractic instructor and college clinic director, working alongside medical doctors and surgeons. Dr. Bock is from San Francisco, California (English speaking Chiropractor).

Here we do more than just “adjust” the spine. We carefully examine and locate the root-cause of your issue. Treat the problem with cutting-edge therapeutics. Then we take the next big step for you. Dr. Bock is an Ergonomic Specialist, which means he helps you prevent injuries at work, play and sleep so you get better far faster and helps prevent the injury from returning. 

Dr. Bock is an Olympic Chiropractor, so he knows how to help you get back in top shape quickly. He can help you with your training, rehabilitation recovery, exercise plans, strengthening lower backs, etc. 

Your full recovery is Dr. Bock’s goal for you! 

Many patients enjoy the benefits of maintenance care – receiving “tune-up” care to keep your back and body in tip top shape. Some prefer adjustments once every 2 weeks, others, every couple of months. It is up to you. You see Dr. Bock when you need help.

Dr. Bock has three Chiropractic licenses: California, Oregon (American), and Portugal (He is the 10th Chiropractor to be licensed in Portugal.)

Dr. Bock is different
  • NO *surprise* adjustments
  • You remain clothed during treatment

Our Expertise

No other Chiropractor has 42 year’s of experience as a Shoulder Expert & Chiropractic Spine and Injury Specialist, as does Dr. Bock.

Our Facilities

Our facilities are designed to provide a comfortable and welcoming environment, where you can relax and receive the highest quality Chiropractic care.

Our Location

Inside the Culturally Historic Medical Center of the Portimão Bomberios Fire Station.

Rua dos Bombeiros Voluntários, Gabinete 3
8500-649 Portimão

Make An Appointment

To schedule an appointment or for any inquiries, please reach out to us. Carla (Clinic Manager and Certified Physiotherapy Assistant) is more than happy to assist you and ensure you receive the care you deserve. Carla speaks four languages, Portuguese, English, Spanish, and French. She is also a Certified Fix the Shoulder Instructor and Trainer.

Start Now - Click here to book Your own appointment

Call to Book an appointment

+351 966 706 606

woman having a back adjustment chiropractic treatment
Shoulder Tendinitis, Bursitis, Rotator Cuff Injuries, Impingement Syndrome, Frozen Shoulder

Dr. Bock
"The Shoulder Whisperer"

Dr. Bock is a world leading expert on shoulder recovery.
at the Pain-FREE Shoulder Clinic. 

A recent study found that 28% of all people have a tear in their shoulder rotator cuff muscles.
Another study found that 50% of those people also have a tear in the opposite, non-painful shoulder.
Which means: the opposite shoulder is just a minor injury away from a full-blown problem!
It is very common for the non-injured shoulder to begin having a problem within 18 months.

When you have a shoulder problem – waiting only makes it worse. Why? Because while you are waiting, your shoulder is constantly being re-injured. Every pain you feel, discomfort, stiffness, limitation of movement, that is re-injury. Day and Night. Hundreds of times every day. Waiting is one of the main causes of delayed healing and very long treatment times.

What about Exercise? 

Exercise is constantly recommended. But does it work? Unfortunately, Not. Now we are seeing study after published study stating strongly that exercise does NOT work for rotator cuff and muscle injuries to the shoulder. (The Lancet, British Journal of Sports Medicine, American Journal of Sports Medicine.)  In fact, exercise is often injuring your injury! The reason? Because tendons and ligaments cannot be directly strengthened by exercise. And, exercise is pulling on the little tears in the tendon, which is repetitive re-injury.

So what should you do to help your shoulder recover?

Listen to The Lancet and British Journal of Sports Medicine who just published studies confirming  Dr. Bock’s specialized shoulder care. They recommend specialized shoulder care – helping you care for your shoulder 100% of the time at home is the fastest way to quick recovery. It prevents re-injury so your shoulder can heal very quickly. 

Dr. Bock is the pioneer of this cutting-edge care while working as an Olympic doctor for many shoulder injuries in 1984. Research is just now catching up to Dr. Bock. You can too at the the Pain-FREE Shoulder Clinic (click for more info).

While working as an Olympic Chiropractor, Dr. Bock specialized in fast shoulder recovery. Helping his athletes return to competition in a matter of a few days, instead of the usual 6 months treatment time.

You can do the same. Book an appointment to find out how your shoulder can recover quickly.

4.8
of 5
4.7/5

4.8/5

17 Reviews

5/5

28 Reviews

Dr. Bock's Expertise

Treatment is completely Pain-FREE.
Nothing is forced.

93% of patients experience better movement in just a few minutes.
Dr. Bock offers you a FREE Shoulder Consultation and Exam to see if you can recover quickly!

woman showing shoulder pain

Painful Shoulder

  • Shoulder Tendinitis
  • Shoulder Bursitis
  • Limited Movement
  • Adhesive Capsulitis
  • Frozen Shoulder 
  • Infraspinatus Syndrome
  • Infraspinatus Tendonitis and Tears
man with pain and rotator cuff problems

Rotator Cuff

  • Rotator Cuff Problems
  • Subacromial Impingement
  • Teres Minor
  • Teres Major
  • Subscapularis Syndrome
woman with Painful Arc Syndrome

Painful Syndromes

  • Impingement Syndrome
  • Painful Arc Syndrome

Back and Neck Pain

  • Herniated Disc
  • Sprains
  • Muscle pain
  • Torticollis
  • Spinal Compression
  • Scoliosis
  • Headaches

Sciatica

  • Leg pain
  • Numbness
  • Tinging
  • Pins and needles
  • Muscle weakness
woman with Acromio Clavicular

Sports Injuries

  • Golf
  • Tennis
  • Swimming
  • CrossFit
  • Martial Arts
  • Dancing
  • Paddle Tennis
  • Surfing
senior couple doing yoga tree pose

Be Active and Stay Active

It is vital to seek care immediately once you begin to have a problem before it progresses. 7 out of 10 lower back patients have been misdiagnosed by other doctors. (Just because we see a disc on an MRI, does NOT mean that Your pain is related to the disc).

FACT: 80% of all lower back problems originate from sprained ligaments and weak muscles where the lower back joins the pelvis. (Discs do no have ‘sharp’ pain nerves). If you are feeling sharp pain it is most likely due to a ligament or muscle problem (sprained ankle ligaments have similar sharp pain). Dr. Bock utilizes precise orthopedic tests to find the root cause of your injury, so your injury can treated correctly and heal fast.

Proper Spinal Alignment

By addressing misalignments, Dr. Bock helps optimize nerve communication and ensure that your body's systems are working harmoniously. This can enhance your range of motion, flexibility, and overall physical performance, allowing you to stay active with ease.

Relieve Pain & Discomfort

By locating the cause of your back pain, neck pain, or joint stiffness, Dr. Bock can help you find relief and regain mobility. When you're free from pain, you're more likely to engage in physical activities, exercise, and enjoy an active lifestyle.

Improve Joint Mobility

By targeting specific areas of restriction or stiffness, Dr. Bock can restore proper joint function and alleviate limitations that may hinder your activity level. This enables you to move more freely, participate in sports, and engage in various physical activities without discomfort.

Individualized Treatment

Dr. Bock takes into account your activity level, lifestyle, and any existing injuries or conditions. By addressing these factors, we provide "Personalized Individual Care" which optimizes your body's performance, prevent injuries, and support your active lifestyle for the long term.

Case Studies

Our clinic is proud to showcase a collection of compelling case studies that highlight the remarkable transformations and positive outcomes our patients have experienced through our specialized treatments.

In a remarkable transformation after 45 years of pain hindering his arm mobility, Sr. Francisco experiences a breakthrough within minutes at Dr. Bock’s chiropractic clinic. Witness the awe-inspiring moment as Sr. Francisco effortlessly raises his arm above shoulder level and learns to lift it to the side for the very first time. Prepare to be amazed as Sr. Francisco’s hands flutter in astonishment at the ease and speed of his remarkable progress.

Recently, a patient who had exhausted all options came to us as a last resort, with scheduled shoulder surgery just days away. The diagnosis from orthopedic surgeons was tendinitis and impingement syndrome, with plans to cut the shoulder blade. However, in a remarkable turn of events, this patient experienced PAIN-FREE movement, regaining nearly 97% of normal mobility in just 5 minutes. 

What People Say About Dr. Bock

Our clients rave about their positive experiences at Dr. Bock’s Chiropractic Care, sharing heartfelt reviews that highlight the exceptional care, professionalism, and the transformative results they have achieved through our personalized treatment approach.

middle age blond woman smiling
Maria-Theresa Kare-Ariki

Dr Bock is to the point. He listens well and he showed me exactly what was wrong and how to strengthen myself. I liked and appreciated his approach.

5/5
5/5
Fantastic service by a true professional with a wealth of experience treating back/shoulder pain and injuries. Not only does Dr Bock manually treat the actual problem(s) on site, but he also explains clearly the cause of your pain via models, visual media, books, etc. so that you can take control of your own healing at home with specific exercises that you learn to integrate into your daily life. His optimism and caring attitude to genuinely helping you recover encourages you to treat your own body better. 110% satisfied :-)!
Trevor Hunt
5/5
The Doc is the best- lifesaver while I was traveling in Portugal- Beware of the massive cobblestone and mosaic streets and train stations especially those that go straight up and down! The Doc helped stabilize me with both my acute situation and long time herniated disc issue and out of place sacrum ~ Don’t think twice about getting in to see him if you are suffering from any chiropractic issue- I am also thankful for 3 tips he gave me that have helped immensely- 1.The - least expensive best shoes ( in lieu of orthotics ) for back issues 2.Using a vertical mouse instead of the standard horizontal one 3. While traveling in different hotels- how to make the avail pillow and towels work for you to avoid neck issues- His shoe tip worked- the key being men's shoes which are wider at the top~ I'm feeling so much better !
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Micki Barzilay
5/5
We visit Portugal several times a year and usually we find that one of us has a problem with our back or neck. This was particularly so in the run up to and recovery from fairly major back surgery for my husband in 2014. We have been delighted and relieved to find Dr Bock. His skills, knowledge and experience are outstanding but more importantly he has a real knack for getting to the root of a problem and takes a creative approach to resolving it. Sometimes that will be minimal intervention but excellent advice on exercise, posture etc. It has been a huge bonus for us to know that he is close at hand when we are over there. We would like to ship him back to the UK .Carla is super efficient, speaks better English than we do and always looks after us so well. Would not hesitate to recommend this team to anyone looking for help during a holiday or on a longer term basis if you live there.
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Sarah Barr

Our Expert Team

Our highly skilled team is dedicated to providing you with the highest standard of care, combining expertise, professionalism, and a genuine passion for helping you achieve optimal health and wellness.

Dr. Christopher Bock

Specialist in Caring for You

Carla Alfarrobinha

Physiotherapy Assistant

Get One Step Ahead

Scheduling an appointment with Dr. Bock is quick and easy – our friendly team will be delighted to assist you 

Make An Appointment

Address

We are inside the ...
Portimão Bombeiros Headquarters Medical Clinic
Rua dos Bombeiros Voluntários
Gabinete 3
8500-649, Algarve, Portimão

Call Us

+351 966 706 606

Email Us

activequiropratica@gmail.com